A scientific blend of natural sleep aids, like tryptophan, valerian root, holy basil leaf and magnesium come together to calm the mind and body and set the stage for a peaceful, restful night. Come morning, there’s no groggy or ‘hangover’ feeling either. Take one capsule in the evening up to one hour before bed. Do not exceed more than two capsules in a 24-hour period.

HOW SOON AFTER TAKING MINDYOURMIND WILL I BEGIN TO FEEL SLEEPY?

It can take anywhere from 20 to 60 minutes for MindYourMind to take effect, but it’s likely that you will start to feel relaxed and calm before you begin to feel sleepy. We recommend taking MindYourMind at least one hour before bedtime.

WHY WON’T I WAKE UP WITH THAT ‘HANGOVER-FEELING’ THE NEXT MORNING?

Unlike other sleep aids on the market, MindYourMind only contains natural calming ingredients that won’t leave you feeling drowsy come morning. Our specialized formula contains tryptophan, Valerian root and holy basil leaf, amongst other ingredients, that are known not to cause a hangover-like effect.

THE FORMULA IS MELATONIN-FREE, SO WHAT ARE THE MAIN SLEEP-INDUCING INGREDIENTS?

Every ingredient in MindYourMind has a calming and relaxing benefit. However, the key sleep-inducing ingredients are Valerian root, L-Tryptophan, Holy basil leaf, Rhodiola rosea root, GABA and Chamomile flower.